PT depends on your needs

Personal training programs:

- healthy yoga( flexibility, mobility)

- accident or surgery recovery

-getting rid of disturbing pain( neck, shoulder, back, leg, foot, blood pressure normalization, headache)

-improving of health

- weight loss and body tone

- gain muscles

- children programs ( posture, busting immune system).

• professional approache

• experience more than 10 years

•diploma (UK)

برامج التدريب الشخصي:

- اليوجا الصحية (المرونة والتنقل)

- التعافي من الحوادث أو الجراحة

-التخلص من