PT different targeted programs

Personal training programs:

- HEALTHY YOGA( flexibility, mobility) - { *possible at home}

- ACCIDENT or SURGERY RECOVERY

-GETTING RID of disturbing PAIN( neck, shoulder, back, leg, foot, headache)

-IMPROVING of HEALTH - { *possible at home}

- WEIGHT LOSS and BODY TONE - { *possible at home}

- GAIN MUSCLES

- CHILDREN PROGRAM ( posture, busting immune system) - { *possible at home}

• professional approache

• experience more than 10 years

•diploma (UK)

برامج التدريب الشخصي:

- اليوجا الصحية (ا