Personal training at your place

Training at home:

- body weight loss

-body tone

- flexibility, mobility

Decrease your risk of injuries, increase muscle blood flow. Help your joints move through their full range of motion, improve and maintain a good functional state of bones and muscles, cardiovascular and other body systems.

•Diploma ( UK)

• Experience more than 10 years

•Professional approach

• Result guaranteed

التدريب في المنزل:

- فقدان وزن الجسم

- نغمة الجسم

- المرونة والتنقل (اليوغا الصحية).

تقليل خطر الإصابة، و